So i gained a pound. Why? cause we had pizza and thats all i ate over the weekend and i just sat aoud. I should have gained more but what ever i got lucky.
I did my Sit ups for the night. and i got some new rules for me.
1) Not eatting after 6
3) Must at least bike ride around the graveyard everyday.
4)Weight every three days (its starting to become a habit)
5)Onely water and diet drinks (or drinks with no calories)
6) no fast food/junk food
Thats all i can think of so we will find out later if i add more on.