Did you know the human body was built to be able to run 24/7. That the only time your not running it when you sleep. That people are so used to sitting down they cant keep running forever.
Did you know that sitting down is not natural to the body.
I though that was cool!
Doing a 500 calorie diet. Mainly just fruits ^_^. Im also working up to running 10 miles without stopping.
After my 500 calorie diet im going to be doing my fast. I know im saying "Ill be fasting after this" a lot but i kind of want to build up to it ya know. I want to get used to live and running a lot with so little calories before i go into a fast. I have had a lot of set back -.-.
Anyways love you all and stay strong